Understand Your Symptoms
Plain-language explanations of peripheral neuropathy and common patterns of pain, tingling, and sensitivity.
Practical Support for Peripheral Neuropathy
Clear, approachable guidance for people living with tingling, burning, or numbness in the feet or hands. Learn everyday strategies that may bring more comfort—always alongside your clinician’s care.
Tingling Relief
Foot Numbness
Nerve Health Basics
Sleep & Stress
At-Home Comfort Ideas
Gentle practices you can discuss with your clinician—foot care, routines, and small daily adjustments.
Lifestyle That Supports Nerves
Sleep, movement, and stress strategies that may help you feel steadier day to day.
“Even small steps toward comfort can bring meaningful relief and a brighter sense of well-being.”
Explore Topics
Tingling & Sensitivity
Why these sensations happen and simple ways to protect sensitive areas.
Feet, Balance & Comfort
Foot care routines, footwear considerations, and home practices to reduce discomfort.
Sleep, Stress & Nerves
Night routines, relaxation, and pacing strategies to support better rest.
About Simple Nerve Pain Fix
Simple Nerve Pain Fix was created to make information about peripheral neuropathy easier to understand and apply. We share practical ideas rooted in research awareness and everyday experience—small steps you can discuss with your care team to support comfort and quality of life.
Important:
Content provided here is educational and not a substitute for medical advice. Always consult your healthcare professional for personal guidance.